I don’t believe that the accident of birth makespeople sisters or brothers. It makes themsiblings. Gives them mutuality of parentage.Sisterhood and brotherhood is a conditionpeople have to work at. MAYA ANGELOU As women, we often face many challenges and obstacles in our lives, especially as we get older. We may struggle with health issues, career […]

Pluto is the planet of transformation, power, death and rebirth. It rules over the hidden forces that shape our lives and our psyches. When Pluto turns retrograde, it invites us to dive deep into our subconscious and confront our shadow side, the parts of ourselves that we may not like or need to change. Pluto […]

Self-awareness is the ability to recognize and understand your own emotions, thoughts, and behaviors. It is a key skill for personal growth and development, as well as for building healthy relationships with others. But how can you improve your self-awareness and make it more precise? One way to do that is to practice mindfulness. Mindfulness […]

Let the hard things in life break you. Let themeffect you. Let them change you. Let those hardmoments inform you. Let this pain be yourteacher. The experiences of your life are trying totell you something about yourself. Don’t cop outon that. Don’t run away and hide under yourcovers. Lean into it. pema chodron Life can […]

Easter is a joyous occasion that celebrates the resurrection of Jesus Christ and the hope of eternal life. It is also a time to cherish our loved ones and enjoy the beauty of spring. But with our busy schedules and hectic lifestyles, it can be hard to find time to spend with our family and […]