Why is it so hard to articulate love yet so easy toexpress disappointment? kaui hart hemmings Love is a complex and multifaceted emotion that has the ability to bring immense joy and fulfillment, but also pain and confusion. Often, we find ourselves caught in a whirlwind of emotions, experiencing both love and hate, gratitude and […]

Solitude is where I place my chaos to rest andawaken my inner peace. nikki rowe The vagus nerve is a remarkable part of the human body that connects the brain to various organs, such as the heart, lungs, stomach, and intestines. It is responsible for regulating many vital functions, such as breathing, heart rate, digestion, […]

[W]hen the shoe fits,the foot is forgotten;when the belt fits,the belly is forgotten;when the heart is right,“for” and “against”are forgotten. CHUANG TZU Love is a universal force that has the power to heal, uplift, and transform lives. However, it is often easier to love those who are already lovable, while neglecting those who may be […]

It is through the alignment of the body that Idiscovered the alignment of my mind, self, andintelligence. b. k. s. iyengar In our quest for happiness and fulfillment, it is not uncommon for individuals to chase dreams and pursue paths that society or external influences have laid out for them. However, when one deviates from […]

Down deep we really know our worth, butwe don’t have easy access to that knowledge.We need to hear praise coming from outsideourselves or we won’t remember that wedeserve it. BARBARA SHER In a world where flattery is often mistaken for praise, it is essential to understand the distinction between the two. While flattery might momentarily […]

When you are joyful, when you say yes to lifeand have fun and project positivity all aroundyou, you become a sun in the center of everyconstellation, and people want to be near you. shannon l. alder Life is made up of countless moments, some larger and more significant than others. But it is often the […]

As the year draws to a close, we are blessed with the opportunity to witness the last full moon of the year. Full moons have long been regarded as potent sources of energy, and this final lunar event carries with it a unique significance. In this article, we will explore the spiritual aspects of the […]

In a world filled with information overload and a constant barrage of persuasive messages, it has become essential to cultivate a healthy sense of skepticism. Intelligent distrust, the ability to question, analyze, and critically evaluate information, has emerged as a valuable skill in navigating the complexities of our modern society. In this article, we will […]

Peace is a state of harmony, tranquility, and freedom from conflict. It is a universal value that most people aspire to, especially in times of turmoil and violence. But how can we achieve peace in ourselves, in our relationships, and in our world? Is it possible to create a culture of peace that transcends differences […]

I don’t believe that the accident of birth makespeople sisters or brothers. It makes themsiblings. Gives them mutuality of parentage.Sisterhood and brotherhood is a conditionpeople have to work at. MAYA ANGELOU As women, we often face many challenges and obstacles in our lives, especially as we get older. We may struggle with health issues, career […]